Breathe | Sweat | Laugh | Heal Breathe | Sweat | Laugh | Heal
Regularly practicing yoga has many benefits.
From increased focus and calm to heightened flexibility, we all benefit differently from yoga. It is vitally important to keep practicing, despite these challenging times.
The classes below can all be practiced in the comfort of your own home, with Seeking Stillness on a live-link to your mobile or other device. You’ll still receive advice and assistance, albeit remotely.
Have a look at the classes offered throughout the week to see what works for you and use the links to book yourself in (you will be taken to Seeking Stillness’ booking page). You can pay-as-you-go or take a monthly subscription for access to 5 live classes a week.
When in-person classes resume, you can find me locally in Gravesend, Kent and also at the Cyclopark, Gravesend. I regularly hold Yoga events at Nurstead Court, Meopham.
If Covid has taken your job, please still get in touch – we’re in this together.
1:1 Yoga Sessions
Choose A Style of Yoga Below
Book Your Class
Schedule of Classes
- Hatha Yoga
- Vinyasa Flow
- Yin Yoga
- Pregnancy Yoga
Tuesdays: 12 – 1pm (Cyclopark – book direct with them. Currently online)
Tuesdays: 7.30pm – 8.45pm (Online)
Thursdays: 12 – 1pm (Cyclopark – book direct with them. Currently online)
Tuesdays: 6 – 7pm Vinyasa Flow (Cyclopark – book direct with them. Currently online)
Thursdays: 7am – 7:45am Fast-Flow (Online)
Saturdays: 10am – 11:15am Smooth-Flow (Online)
Thursdays: 8.30pm – 9.30pm (Online)
Sundays: 4pm – 5.15pm (Online)
Wednesdays: 1pm – 2.15pm (Online)
Message Seeking Stillness if you need to discuss your pregnancy needs.