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X-ORIGINAL-URL:https://seekingstillness.co.uk
X-WR-CALDESC:Events for Seeking Stillness
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DTSTART;TZID=Europe/London:20260226T203000
DTEND;TZID=Europe/London:20260226T213000
DTSTAMP:20260409T233819
CREATED:20250802T122529Z
LAST-MODIFIED:20260202T095241Z
UID:10000796-1772137800-1772141400@seekingstillness.co.uk
SUMMARY:Yin Yoga
DESCRIPTION:Yin yoga is where we come to balance the frantic\, fast-paced elements of our lives\, offering a different way to challenge both the body and the mind: with poses practiced in stillness and with softness. It is through extended stays in asana that we explore both deep stretches and the quality of the breath to understand how it feels to be still – a rare occurrence these days!
URL:https://seekingstillness.co.uk/event/yin-yoga-3
LOCATION:Online
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/SeekingStillness-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260226T063000
DTEND;TZID=Europe/London:20260226T071500
DTSTAMP:20260409T233819
CREATED:20250802T121444Z
LAST-MODIFIED:20260202T095347Z
UID:10000792-1772087400-1772090100@seekingstillness.co.uk
SUMMARY:Wake Up & Flow Yoga
DESCRIPTION:Flow style Yoga (vinyasa) offers a continually moving practice\, led by the breath and presenting a way to move mindfully\, building strength and stamina. These classes are better suited to those with some yoga experience\, but everyone is welcome.
URL:https://seekingstillness.co.uk/event/wake-up-flow-yoga-3
LOCATION:Online
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/2019.04.01_London_Shala_Joanna-131FSFS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T193000
DTEND;TZID=Europe/London:20260224T204500
DTSTAMP:20260409T233819
CREATED:20250801T171620Z
LAST-MODIFIED:20260202T095431Z
UID:10000789-1771961400-1771965900@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to practice asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga-5
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T203000
DTEND;TZID=Europe/London:20260219T213000
DTSTAMP:20260409T233819
CREATED:20250802T122611Z
LAST-MODIFIED:20260202T095022Z
UID:10000797-1771533000-1771536600@seekingstillness.co.uk
SUMMARY:Yin Yoga
DESCRIPTION:Yin yoga is where we come to balance the frantic\, fast-paced elements of our lives\, offering a different way to challenge both the body and the mind: with poses practiced in stillness and with softness. It is through extended stays in asana that we explore both deep stretches and the quality of the breath to understand how it feels to be still – a rare occurrence these days!
URL:https://seekingstillness.co.uk/event/yin-yoga-4
LOCATION:Online
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/SeekingStillness-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T063000
DTEND;TZID=Europe/London:20260219T071500
DTSTAMP:20260409T233819
CREATED:20250802T121338Z
LAST-MODIFIED:20260202T095107Z
UID:10000791-1771482600-1771485300@seekingstillness.co.uk
SUMMARY:Wake Up & Flow Yoga
DESCRIPTION:Flow style Yoga (vinyasa) offers a continually moving practice\, led by the breath and presenting a way to move mindfully\, building strength and stamina. These classes are better suited to those with some yoga experience\, but everyone is welcome.
URL:https://seekingstillness.co.uk/event/wake-up-flow-yoga-2
LOCATION:Online
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/2019.04.01_London_Shala_Joanna-131FSFS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T193000
DTEND;TZID=Europe/London:20260217T204500
DTSTAMP:20260409T233819
CREATED:20250801T171447Z
LAST-MODIFIED:20260202T095159Z
UID:10000788-1771356600-1771361100@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to practice asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga-4
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260212T203000
DTEND;TZID=Europe/London:20260212T213000
DTSTAMP:20260409T233819
CREATED:20251028T173255Z
LAST-MODIFIED:20260202T093929Z
UID:10000803-1770928200-1770931800@seekingstillness.co.uk
SUMMARY:Yin Yoga
DESCRIPTION:Yin yoga is where we come to balance the frantic\, fast-paced elements of our lives\, offering a different way to challenge both the body and the mind: with poses practiced in stillness and with softness. It is through extended stays in asana that we explore both deep stretches and the quality of the breath to understand how it feels to be still – a rare occurrence these days!
URL:https://seekingstillness.co.uk/event/slow-vember-yin-yoga
LOCATION:Online
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/SeekingStillness-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260212T063000
DTEND;TZID=Europe/London:20260212T071500
DTSTAMP:20260409T233819
CREATED:20250802T121214Z
LAST-MODIFIED:20260202T094835Z
UID:10000790-1770877800-1770880500@seekingstillness.co.uk
SUMMARY:Wake Up & Flow Yoga
DESCRIPTION:Flow style Yoga (vinyasa) offers a continually moving practice\, led by the breath and presenting a way to move mindfully\, building strength and stamina. These classes are better suited to those with some yoga experience\, but everyone is welcome.
URL:https://seekingstillness.co.uk/event/wake-up-flow-yoga
LOCATION:Online
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/2019.04.01_London_Shala_Joanna-131FSFS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T193000
DTEND;TZID=Europe/London:20260210T204500
DTSTAMP:20260409T233819
CREATED:20250801T160909Z
LAST-MODIFIED:20260202T094933Z
UID:10000787-1770751800-1770756300@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to practice asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga-3
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260205T203000
DTEND;TZID=Europe/London:20260205T213000
DTSTAMP:20260409T233819
CREATED:20250802T122452Z
LAST-MODIFIED:20260202T093513Z
UID:10000795-1770323400-1770327000@seekingstillness.co.uk
SUMMARY:Yin Yoga
DESCRIPTION:Yin yoga is where we come to balance the frantic\, fast-paced elements of our lives\, offering a different way to challenge both the body and the mind: with poses practiced in stillness and with softness. It is through extended stays in asana that we explore both deep stretches and the quality of the breath to understand how it feels to be still – a rare occurrence these days! \n*Please note\, I will be in Manchester this evening\, teaching from my hotel room. Please bear with either the wifi capability for streaming online\, or with the limited space I am in. Fortunately\, for Yin yoga\, little gazing at the screen is required!
URL:https://seekingstillness.co.uk/event/yin-yoga-2
LOCATION:Online
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/SeekingStillness-Yin-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260205T063000
DTEND;TZID=Europe/London:20260205T071500
DTSTAMP:20260409T233819
CREATED:20250802T121536Z
LAST-MODIFIED:20260202T093749Z
UID:10000793-1770273000-1770275700@seekingstillness.co.uk
SUMMARY:Wake Up & Flow Yoga
DESCRIPTION:Flow style Yoga (vinyasa) offers a continually moving practice\, led by the breath and presenting a way to move mindfully\, building strength and stamina. These classes are better suited to those with some yoga experience\, but everyone is welcome.
URL:https://seekingstillness.co.uk/event/wake-up-flow-yoga-4
LOCATION:Online
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/2019.04.01_London_Shala_Joanna-131FSFS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260203T193000
DTEND;TZID=Europe/London:20260203T204500
DTSTAMP:20260409T233819
CREATED:20251124T174358Z
LAST-MODIFIED:20260202T093105Z
UID:10000804-1770147000-1770151500@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to practice asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga-6
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251231T110000
DTEND;TZID=Europe/London:20251231T120000
DTSTAMP:20260409T233819
CREATED:20251208T093821Z
LAST-MODIFIED:20251209T123511Z
UID:10000805-1767178800-1767182400@seekingstillness.co.uk
SUMMARY:Flow Out the Year
DESCRIPTION:✨ FREE Online Yoga Class – New Year’s Eve\, 11am–12pm ✨ \nJoin me on the morning of New Year’s Eve for a gentle\, grounding practice to close out 2025 with clarity\, gratitude\, and a sense of renewal. This hour together is a chance to pause\, breathe\, stretch\, and honour everything the year has held — the challenges\, the growth\, and the moments of stillness in between. \nRoll out your mat\, make yourself a cuppa\, and let’s welcome the year ahead with calm intention and a little bit of magic. \nEveryone is welcome — simply sign up and join from home.
URL:https://seekingstillness.co.uk/event/new-years-eve-yoga
LOCATION:Online
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T193000
DTEND;TZID=Europe/London:20251125T204500
DTSTAMP:20260409T233819
CREATED:20250515T202502Z
LAST-MODIFIED:20251124T173903Z
UID:10000001-1764099000-1764103500@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to practice asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251030T203000
DTEND;TZID=Europe/London:20251030T213000
DTSTAMP:20260409T233819
CREATED:20250802T122040Z
LAST-MODIFIED:20251006T114547Z
UID:10000794-1761856200-1761859800@seekingstillness.co.uk
SUMMARY:Yin Yoga
DESCRIPTION:Yin yoga is where we come to balance the frantic\, fast-paced elements of our lives\, offering a different way to challenge both the body and the mind: with poses practiced in stillness and with softness. It is through extended stays in asana that we explore both deep stretches and the quality of the breath to understand how it feels to be still – a rare occurrence these days!
URL:https://seekingstillness.co.uk/event/yin-yoga
LOCATION:Online
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/Seeking-Stillness-Home-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250703T063000
DTEND;TZID=Europe/London:20250703T071500
DTSTAMP:20260409T233819
CREATED:20250701T082841Z
LAST-MODIFIED:20250701T140341Z
UID:10000006-1751524200-1751526900@seekingstillness.co.uk
SUMMARY:Wake Up & Flow Yoga
DESCRIPTION:Flow style Yoga (vinyasa) offers a continually moving practice\, led by the breath and presenting a way to move mindfully\, building strength and stamina. These classes are better suited to those with some yoga experience\, but everyone is welcome.
URL:https://seekingstillness.co.uk/event/sunrise-flow-yoga
LOCATION:Online
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/2019.04.01_London_Shala_Joanna-131FSFS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250601T193000
DTEND;TZID=Europe/London:20250601T204500
DTSTAMP:20260409T233819
CREATED:20250529T123710Z
LAST-MODIFIED:20250529T123710Z
UID:10000003-1748806200-1748810700@seekingstillness.co.uk
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha Yoga is a classical form of yoga where we take a slower pace to investigate asana (poses) and pranayama (breath) techniques\, covering many of the basics and exploring sequences that allow us to delve deeper into more challenging asana. Ideal for beginners\, this class can also be modified for pregnant students.
URL:https://seekingstillness.co.uk/event/hatha-yoga-2
LOCATION:Online
CATEGORIES:Hatha Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/02/SeekingStillness-Media-Images-YogaSunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250516T184500
DTEND;TZID=Europe/London:20250516T204500
DTSTAMP:20260409T233819
CREATED:20250515T204508Z
LAST-MODIFIED:20250515T205602Z
UID:10000002-1747421100-1747428300@seekingstillness.co.uk
SUMMARY:Friday Night Yin
DESCRIPTION:Come together to unwind in the cosy warmth of an extended Yin yoga practice. Your chance to slow down and start your weekend in the right way. You’ll find us at the Cyclopark\, Gravesend. Bring all your usual yoga equipment including a mat\, blanket\, bolster\, blocks\, strap and eye pillow (or any equivalent props). I NO LONGER HAVE BOLSTERS YOU CAN USE IN CLASS – PLEASE BRING YOUR OWN. Buy your bolster from www.yogamatters.com – email me for a discount. Please note that your space can only be confirmed once full payment is received. Please pay in advance online\, or with cash if you see me in person (let me know how you intend to pay). Your space may be given to someone on the waitlist if you have not paid in advance. No refunds. For cancellations 24 hours before class: class credit to be used at the next Friday Night Yin. For cancellations on the day: no refund\, class credit or exchange.
URL:https://seekingstillness.co.uk/event/friday-night-yin
LOCATION:Online
CATEGORIES:Friday Night Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://seekingstillness.co.uk/wp-content/uploads/2025/03/Seeking-Stillness-Home-Hero.jpg
END:VEVENT
END:VCALENDAR