Your body is the most precious thing that you own
Seeking Stillness, located in Gravesend, Kent, provides a range of modalities tailored to your personal self-care requirements. We offer local and online yoga sessions, healing retreats across the UK and abroad, as well as a range of holistic therapies, including KORE Therapy, Acupuncture, and Chinese Medicine.
Our goal is to prioritise your health and wellness in everything we do, enabling you to be the very best version of yourself.

Fun and friendly classes for all experience levels. 1 to 1 sessions to address your specific needs and target your goals.

Transformative Yoga retreats that put you first. Escape from it all for a weekend in the UK or for longer abroad.

Ancient Traditional Chinese treatments (TCM), KORE Therapy, cupping and more, used to relieve a wide-range of conditions.

Hi, I'm Joanna
I’m in love with life and I have THE best job in the world: as a Yoga teacher and holistic therapist, I help my clients to overcome their pain, injury and dis-ease and to feel good in the skin they’re in.
We all want to live our best lives and I believe that Yoga and KORE Therapy allow us to get closer to this ideal.
Testimonials
Have been going to Joanna’s yoga classes and yoga and cake afternoons for few years now. Absolutely adore her classes and unless I’m at my death bed will not miss them. Every week I learn something new and she makes it fun; you just don’t know what you will be doing from one week to the next which is great as doing vinyasa every week becomes a bit boring. As for yoga and cake? No words needed! Carry on being amazing Joanna.PO
Another wonderful class with Joanna. Her Zoom yoga classes have been a huge support during lockdown. Clearly explained and demonstrated, very fairly priced (especially if you subscribe for a month) and a lovely friendly face too. I can't recommend highly enough. Thank you.JS
I came to see Jo for help with the facet joint pain in my back. It was a wonderful experience. I received cupping therapy at one session and acupuncture on another. They really helped with alleviating the pain. I now go only if I need a top up. So thanks to Jo for helping to relieve the pain. I would thoroughly recommend Jo, a lovely lady who definitely knows her stuff!!SM
I truly believe I wouldn’t have my baby boy if it wasn’t for Jo and the treatment I received for fertility. After being told I wouldn’t be able to conceive naturally due to a number of complications I turned to Jo and her holistic approach. All I can say now is the proof is in the pudding that is my baby. For anyone loosing hope I encourage you to book into see Jo, she really does work magic. I’ll be forever grateful.JH
Amazing Yoga and wellness, Jo is professional, experienced and makes you feel completely at ease with her warm natural nature. I love Jo’s yoga classes and after attending one of the whole day experiences at Nurstead Court, I can’t believe I’ve only been practicing for 8 months. Wish I had started years ago. CW
These are the best yoga classes I’ve been to - especially the Yin. Jo does amazing personalised treatments that made me feel my best again.DW
Thank you Joanna, my leg is amazing! I can’t believe the difference, Pilates was so much easier as my leg was really flexible using the stretching exercises you showed me, thank you.DM
As always, great treatment, my body feels like it's had a lovely warm hug. Looking forward to next time.AW