Welcome to

Yoga & Holistic Therapy
Yoga & Holistic Therapy
For Your Wellbeing

Yoga Kore Therapy Acupuncture
Yoga | Kore Therapy | Acupuncture Yoga | Kore Therapy | Acupuncture

Are you super busy, always juggling work and home life?
All too often we are distracted from looking after our own well-being because we’re taking care of the well-being of others.
Self-care can take many forms – a calming bubble bath, a walk in nature, enjoying a good book, taking an early night, booking a holiday.
Often, these only offer short-term relief and if your well-being needs are left under-prioritised for too long, issues that were only niggles could become something more serious.
Your body is the most precious thing that you own
Here, Seeking Stillness offers you a range of modalities to meet your self-care needs, from Yoga to the holistic therapies of KORE and Acupuncture.
Your well-being should be your absolute priority. You are as important as all the people in your life.
We must honour our bodies with the same, if not more, care and attention that we devote to our loved ones, in the same way that we maintain the houses we live in and the cars we drive.
“In China over a hundred years ago one only paid the doctor when he was well; if you got sick you didn’t pay because the doctor had not done his job which was to keep you healthy… One would see the doctor on a regular basis for acupuncture, herbs, diet and lifestyle guidance… the ultimate model for preventative medicine.” Mary Chamberlain
The route to a long and healthy existence is taking care of your body, mind and soul.


1:1 Yoga Sessions
1:1 Yoga sessions are ideal if you are new to yoga, want to build confidence or need expert advice to create a tailor-made practice, designed around your specific goals. Get in touch now for more information.
How can Seeking Stillness keep you well?
Yoga | Kore Therapy | Acupuncture
Yoga | Kore Therapy | Acupuncture
How can Seeking Stillness keep you well?
Yoga Kore Therapy Acupuncture

Hi, I'm Joanna
I’m in love with life and I have THE best job in the world: as a Yoga teacher and holistic therapist, I help my clients to overcome their pain, injury and dis-ease and to feel good in the skin they’re in.
We all want to live our best lives and I believe that Yoga and KORE Therapy allow us to get closer to this ideal.