TREATMENTS

Traditional therapy for your wellbeing

Find the Right Path for You

Every body is different, and so is every healing journey. That’s why I take a personalised approach to your wellbeing—starting with where you are, and supporting where you want to go.

Most of my clients begin with KORE Therapy, a powerful assessment and treatment method that helps us identify imbalances in the body. From there, we create a plan that may include further KORE sessions, acupuncture, other Traditional Chinese Medicine (TCM) treatments such as cupping or moxibustion or a combination of therapies. I balance everything with regular rejuvenating Yoga sessions.

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Where We Begin: KORE Therapy

KORE (Kinaesthetic Oriental Recovery Enhancement) Therapy is a holistic, hands-on treatment that blends Eastern and Western techniques to uncover the root causes of dysfunction and imbalance.

It’s gentle, non-invasive, and highly effective at helping your body return to its natural state of balance.

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What to expect in a KORE session:

  • Full body diagnostic assessment
  • Gentle muscle testing to find imbalances
  • Techniques such as cranial balancing, pelvic realignment, visceral manipulation, and more
  • Tailored treatment plan based on what your body reveals

KORE is suitable for a wide range of issues—from fatigue and chronic pain to stress and postural imbalances.

Many clients experience a noticeable shift after just one session. From here, we decide the best next step together.

Acupuncture

Sometimes, acupuncture is the best place to start—particularly if you’re pregnant, physically frail, or experiencing specific health concerns that make movement or manual therapy difficult.

Acupuncture is a deeply calming and restorative treatment that works by stimulating specific points in the body to support energy flow, reduce pain, and promote healing. Whether you’re looking for hormone balance, digestive support, pain relief, or emotional regulation, acupuncture is a gentle yet powerful option.

Acupuncture sessions may include moxibustion, a traditional Chinese therapy that uses soothing heat to stimulate acupuncture points and encourage the flow of energy through the body’s channels.

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Cosmetic Facial Acupuncture

Looking for a natural way to support skin health and radiance?

Facial acupuncture combines traditional techniques with a modern approach to skincare. By stimulating facial muscles and increasing blood flow, it can help:

  • Smooth fine lines and wrinkles
  • Improve skin tone and texture
  • Support collagen production
  • Reduce puffiness and tension in the face

You’ll leave feeling refreshed, lifted, and glowing—from the inside out.

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Within KORE Therapy: Supporting Techniques

Cupping is an ancient practice used to release muscle tension, improve circulation, and support detoxification. It can be particularly helpful for:

  • Stubborn aches and pains
  • Deep muscular tension
  • Respiratory issues
  • Enhancing lymphatic flow

It’s often used within KORE treatments to support deeper healing and relaxation.

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Amno Fu is a deeply nurturing abdominal massage that helps release tension in the organs and fascia of the belly.
It may benefit:

  • Digestive complaints (bloating, IBS, constipation)
  • Emotional holding and stress
  • Menstrual discomfort and pelvic congestion

This massage helps reset the nervous system and connect you back to your core—physically and emotionally.

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Not Sure Where to Start?

That’s totally normal. Your first session is all about listening—to your story, your body, and your needs.
From there, we’ll create a treatment path that feels right for you.

Supporting You on the Fertility Journey

Whether you’re just beginning to think about growing your family or you’ve been trying for a while, you don’t have to walk this path alone. Fertility is complex — it’s not just about hormones and cycles, but about your whole body, your nervous system, and how you feel inside yourself. That’s where KORE Therapy and Acupuncture can make a powerful difference.

I work with both women and men at all stages of the fertility journey—whether you’re:

  • Preparing your body and mind for conception
  • Navigating irregular cycles or hormonal imbalances
  • Managing conditions like PCOS, endometriosis, or unexplained infertility
  • Trying to conceive naturally or with IVF or assisted fertility treatments
  • Recovering emotionally and physically after loss or a difficult journey

Together, we’ll look beyond just the reproductive system to understand what your body truly needs for balance, vitality, and connection.

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KORE Therapy offers a unique, whole-body diagnostic approach that helps uncover hidden imbalances in the body—especially those linked to the nervous system, pelvic alignment, organ function, and stress response.

By gently rebalancing the body and addressing areas of tension, stagnation or energetic depletion, KORE can:

  • Support reproductive organ health and blood flow
  • Reduce physical stress and emotional tension
  • Improve posture, pelvic alignment, and circulation
  • Prepare the body to receive and sustain new life

This approach is ideal in the preconception stage and as part of ongoing fertility support.

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Acupuncture is widely recognised for its benefits in supporting natural conception and IVF journeys alike. Using time-tested protocols and personalised treatment, acupuncture can help:

  • Regulate the menstrual cycle
  • Balance hormones and improve ovulation
  • Enhance uterine lining and blood flow
  • Reduce anxiety, stress and emotional overwhelm
  • Support male fertility by improving sperm quality and motility

Many clients also find acupuncture a calming, grounding space to connect with their bodies and reclaim a sense of trust in the process.

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Gentle, Individualised Care—For You and Your Future Family

No two journeys are the same. Whether you’re just starting out or have faced bumps in the road, my role is to hold space, support your body, and help you find clarity in your next steps. You deserve to feel held, hopeful, and heard.

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Stay Connected & Inspired
Join my monthly newsletter for updates on yoga classes, upcoming events, and a first look at new retreats. You’ll also receive seasonal tips from my TCM clinic, plus exclusive early bird discounts for retreat bookings. Let’s keep in touch — your wellbeing journey starts here.

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