The Importance of Blood Work on Your Fertility Journey

The Importance of Blood Work on Your Fertility Journey When embarking on a fertility journey, understanding your body’s inner workings is a critical…


Seed Cycling

Seed Cycling

Seed Cycling  Seed Cycling is a wellness trick that syncs specific seeds with the phases of your menstrual cycle to balance hormones like oestrogen…


The Basics of Basal Body Temperature (BBT) Charting

The Basics of Basal Body Temperature (BBT) Charting: Your Easy Guide to Tracking Your Cycle Whether you’re trying to conceive (TTC) or if you are…


Stay Connected & Inspired
Join my monthly newsletter for updates on yoga classes, upcoming events, and a first look at new retreats. You’ll also receive seasonal tips from my TCM clinic, plus exclusive early bird discounts for retreat bookings. Let’s keep in touch — your wellbeing journey starts here.

Please wait...

Thank you for signing up!


© Copyright 2025 Seeking Stillness | All rights reserved | Designed by All-seeing eye design

Privacy Preference Center